earthamy5 (earthamy5) wrote in fitclub_of_lj,
earthamy5
earthamy5
fitclub_of_lj

1.5 hrs yard work, 1 hr aerobics

breakfast
cheerios w- skim milk
3 pc bacon

lunch
apple
1/2 banana
chicken
cottage cheese

snack
triscuits

dinner
3 oz top round steak
1/2c. lima beans

snack
1/2 banana
apple
pudding
= 24 pts

I want to be like Angelina Jolie training for Tomb Raider or something. I didn't feel up to exercising for an hour after doing yard work this morning but did 1 hr of cardio anyway. I doubt Angie would do yard work to prep for a movie but this isn't just laying there talking to the plants and gently pulling weeds. It's pulling hard on an iron rake to yank roots out of the ground, digging, pushing, sawing, dragging, etc. Well anyway it all amounts to several hours of high to moderate cardio activity which hopefully will burn calories (now when will I see results?)

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