earthamy5 (earthamy5) wrote in fitclub_of_lj,
earthamy5
earthamy5
fitclub_of_lj

1.5 hrs yard work, 40 min. walk/jog

breakfast
cottage cheese
cheerios w/ skim milk

lunch
ham and cheese sandwich (on multigrain bread, no mayo)
apple
cottage cheese

snack
triscuits
banana
3 egg whites

dinner
enchiladas (corn tortilla w/ meat, cheese)

snack
triscuits
milk
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